Jason Frankel 15032m SkiErg
15,032m
Meters
1:07:51.9
Time
2:15.4
Pace
882
Calories
120
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 29 |
| Stroke Count | 2030 |
| Drag Factor | 102 |
October 07, 2024 06:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:51.9 | 15,032m | 2:15.4 | 141 | 784 | 29 | 120 |
| 9:27.4 | 2,000m | 2:21.8 | 123 | 722 | 28 | 103 |
| 9:18.2 | 4,000m | 2:19.5 | 129 | 743 | 29 | 107 |
| 9:09.8 | 6,000m | 2:17.4 | 135 | 763 | 29 | 113 |
| 9:02.3 | 8,000m | 2:15.5 | 140 | 783 | 30 | 120 |
| 8:54.2 | 10,000m | 2:13.5 | 147 | 805 | 30 | 128 |
| 8:47.4 | 12,000m | 2:11.8 | 153 | 825 | 31 | 134 |
| 8:40.5 | 14,000m | 2:10.1 | 159 | 846 | 31 | 141 |
| 4:32.4 | 15,032m | 2:11.9 | 152 | 824 | 29 | 119 |
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Workout Graph
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