Jason Frankel 1:08:10 SkiErg
15,635m
Meters
1:08:10.4
Time
2:10.8
Pace
945
Calories
121
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 29 |
| Stroke Count | 1984 |
| Drag Factor | 103 |
December 02, 2024 09:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:10.4 | 15,635m | 2:10.8 | 156 | 838 | 29 | 121 |
| 9:03.5 | 2,000m | 2:15.8 | 140 | 780 | 26 | 106 |
| 17:57.7 | 2,000m | 2:13.5 | 147 | 805 | 27 | 112 |
| 26:47.1 | 2,000m | 2:12.3 | 151 | 819 | 28 | 118 |
| 35:33.5 | 2,000m | 2:11.6 | 154 | 828 | 28 | 121 |
| 44:15.7 | 2,000m | 2:10.5 | 157 | 841 | 30 | 124 |
| 52:52.6 | 2,000m | 2:09.2 | 162 | 858 | 30 | 133 |
| 1:01:21.7 | 2,000m | 2:07.2 | 170 | 884 | 31 | 133 |
| 1:08:10.5 | 1,635m | 2:05.0 | 179 | 916 | 32 | 123 |
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Workout Graph
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