Jason Frankel 35:00 SkiErg
7,788
Meters
35:00.0
Time
2:14.8
Pace
460
Calories
112
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 28 |
| Stroke Count | 1004 |
| Drag Factor | 112 |
December 05, 2024 06:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 7,788 | 2:14.8 | 143 | 791 | 460 | 28 | 112 |
| 7:00.0 | 1,528 | 2:17.4 | 135 | 764 | 89 | 28 | 101 |
| 14:00.0 | 1,547 | 2:15.7 | 140 | 781 | 91 | 28 | 107 |
| 21:00.0 | 1,566 | 2:14.0 | 145 | 799 | 93 | 27 | 117 |
| 28:00.0 | 1,571 | 2:13.6 | 147 | 804 | 93 | 32 | 120 |
| 35:00.0 | 1,576 | 2:13.2 | 148 | 809 | 94 | 29 | 116 |
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