Jason Frankel 1:01:14 SkiErg
13,388m
Meters
1:01:14.1
Time
2:17.2
Pace
774
Calories
116
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 1667 |
| Drag Factor | 90 |
December 15, 2024 10:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:14.1 | 13,388m | 2:17.2 | 135 | 766 | 27 | 116 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 28 | 105 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 28 | 109 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 | 111 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 | 112 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 | 116 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 | 116 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 | 119 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 | 115 |
| 45:00.0 | 1,106m | 2:15.6 | 140 | 782 | 28 | 121 |
| 50:00.0 | 1,100m | 2:16.3 | 138 | 775 | 28 | 119 |
| 55:00.0 | 1,104m | 2:15.8 | 140 | 780 | 28 | 125 |
| 1:00:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 | 121 |
| 1:01:14.0 | 266m | 2:19.0 | 130 | 747 | 27 | 120 |
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Workout Graph
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