Jason Frankel 35:00 row
8,056m
Meters
35:00.0
Time
2:10.3
Pace
489
Calories
116
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 802 |
| Drag Factor | 137 |
January 01, 2025 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,056m | 2:10.3 | 158 | 844 | 23 | 116 |
| 7:00.0 | 1,588m | 2:12.2 | 151 | 820 | 23 | 115 |
| 14:00.0 | 1,604m | 2:10.9 | 156 | 836 | 22 | 117 |
| 21:00.0 | 1,607m | 2:10.6 | 157 | 839 | 22 | 116 |
| 28:00.0 | 1,619m | 2:09.7 | 160 | 851 | 23 | 119 |
| 35:00.0 | 1,639m | 2:08.1 | 166 | 872 | 25 | 115 |
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Workout Graph
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