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Jason Frankel 1:15:00 SkiErg

16,900

Meters

1:15:00.0

Time

2:13.1

Pace

1011

Calories

134

Heart Rate

Average Watts148
Calories Per Hour810
Stroke Rate29
Stroke Count2230
Drag Factor113

February 06, 2025 06:19:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:15:00.0 16,900 2:13.1 148 810 1011 29 134
5:00.0 1,079 2:19.0 130 748 62 28 113
10:00.0 1,087 2:17.9 133 758 63 28 127
15:00.0 1,093 2:17.2 135 766 63 29 121
20:00.0 1,107 2:15.5 141 784 65 29 125
25:00.0 1,115 2:14.5 144 794 66 29 131
30:00.0 1,115 2:14.5 144 794 66 29 133
35:00.0 1,136 2:12.0 152 823 68 30 140
40:00.0 1,140 2:11.5 154 828 69 30 138
45:00.0 1,141 2:11.4 154 830 69 30 139
50:00.0 1,161 2:09.1 162 858 71 30 144
55:00.0 1,163 2:08.9 163 861 71 30 149
1:00:00.0 1,162 2:09.0 163 859 71 30 145
1:05:00.0 1,182 2:06.9 171 889 74 30 148
1:10:00.0 1,182 2:06.9 171 889 74 31 149
1:15:00.0 1,040 2:24.2 117 701 59 32 122

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Workout Graph

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