Jason Frankel 1:00:06 row
14,010
Meters
1:00:06.3
Time
2:08.7
Pace
860
Calories
117
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 1481 |
| Drag Factor | 115 |
March 19, 2025 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.3 | 14,010 | 2:08.7 | 164 | 864 | 860 | 21 | 117 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 25 | 104 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 23 | 115 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 22 | 108 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 23 | 122 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 22 | 117 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 22 | 116 |
| 35:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 22 | 118 |
| 40:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 22 | 122 |
| 45:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 22 | 121 |
| 50:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 22 | 124 |
| 55:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 23 | 127 |
| 1:00:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 24 | 115 |
| 1:00:06.3 | 17 | 3:05.2 | 55 | 489 | 0 | 10 | 114 |
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