Melvin Seymour 500m row
500m
Meters
1:39.3
Time
1:39.3
Pace
40
Calories
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1530 |
| Stroke Rate | 38 |
| Stroke Count | 63 |
| Drag Factor | 113 |
September 22, 2022 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.3 | 500m | 1:39.3 | 357 | 1530 | 38 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 39 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 35 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 40 |
| 0:20.4 | 400m | 1:42.0 | 330 | 1435 | 38 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 38 |
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Workout Graph
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