Gary Hester 2000m row
2,000
Meters
7:14.8
Time
1:48.7
Pace
147
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 31 |
| Stroke Count | 227 |
| Drag Factor | 207 |
November 29, 2022 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:14.8 | 2,000 | 1:48.7 | 273 | 1217 | 147 | 31 |
| 1:26.4 | 400 | 1:48.0 | 278 | 1250 | 30 | 32 |
| 1:27.3 | 800 | 1:49.1 | 269 | 1195 | 29 | 31 |
| 1:28.0 | 1,200 | 1:50.0 | 263 | 1186 | 29 | 31 |
| 1:27.1 | 1,600 | 1:48.8 | 271 | 1198 | 29 | 31 |
| 1:26.0 | 2,000 | 1:47.5 | 282 | 1255 | 30 | 31 |
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Workout Graph
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