Max Spiteri Fiteni 5:00 row
1,003
Meters
5:00.7
Time
2:29.9
Pace
55
Calories
153
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 122 |
September 15, 2025 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.7 | 1,003 | 2:29.9 | 104 | 658 | 55 | 23 | 153 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 23 | 153 |
| 5:00.6 | 2 | 2:30.0 | 104 | 656 | 0 | 0 | 153 |
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Workout Graph
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