Max Spiteri Fiteni v0:40/0:20r...2 row
424
Meters
1:20.0
Time
1:34.3
Pace
38
Calories
198
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 473 |
| Overall Time | 2:00.0 |
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1710 |
| Stroke Rate | 44 |
| Stroke Count | 59 |
| Drag Factor | 124 |
September 15, 2025 19:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:20.0 | 424 | 1:34.3 | 417 | 1710 | 44 | 198 | |
| 0:40.0 | 216 | 1:32.5 | 441 | 1800 | 47 | 196 | |
| r: 0:20 | 27 | ||||||
| 0:40.0 | 208 | 1:36.1 | 394 | 1620 | 42 | 201 | |
| r: 0:20 | 22 | ||||||
| r49 |
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Workout Graph
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