Max Spiteri Fiteni 10:00 row
2,559
Meters
10:00.0
Time
1:57.2
Pace
170
Calories
194
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 31 |
| Stroke Count | 319 |
| Drag Factor | 124 |
September 25, 2025 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,559 | 1:57.2 | 217 | 1020 | 170 | 31 | 194 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 34 | 178 |
| 2:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 32 | 186 |
| 3:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 33 | 191 |
| 4:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 31 | 193 |
| 5:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 32 | 195 |
| 6:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 29 | 198 |
| 7:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 31 | 199 |
| 8:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 32 | 198 |
| 9:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 32 | 202 |
| 10:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 33 | 204 |
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Workout Graph
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