Max Spiteri Fiteni 15:00 row
2,679
Meters
15:00.4
Time
2:48.0
Pace
137
Calories
161
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 20 |
| Stroke Count | 314 |
| Drag Factor | 128 |
November 06, 2025 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.4 | 2,679 | 2:48.0 | 74 | 547 | 137 | 20 | 161 |
| 5:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 21 | 161 |
| 10:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 20 | 165 |
| 15:00.4 | 895 | 2:47.8 | 74 | 551 | 46 | 21 | 159 |
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Workout Graph
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