Max Spiteri Fiteni 30:00 row
7,616
Meters
30:00.0
Time
1:58.1
Pace
522
Calories
197
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 128 |
November 17, 2025 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,616 | 1:58.1 | 212 | 1044 | 522 | 25 | 197 |
| 6:00.0 | 1,560 | 1:55.3 | 228 | 1100 | 110 | 26 | 177 |
| 12:00.0 | 1,516 | 1:58.7 | 209 | 1030 | 103 | 25 | 198 |
| 18:00.0 | 1,504 | 1:59.6 | 204 | 1020 | 102 | 25 | 198 |
| 24:00.0 | 1,500 | 2:00.0 | 203 | 1010 | 101 | 25 | 203 |
| 30:00.0 | 1,537 | 1:57.1 | 218 | 1060 | 106 | 26 | 209 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.