Max Spiteri Fiteni 10:00 row
1,692
Meters
10:00.0
Time
2:57.3
Pace
86
Calories
157
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 128 |
November 26, 2025 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,692 | 2:57.3 | 63 | 516 | 86 | 20 | 157 |
| 2:00.0 | 338 | 2:57.5 | 63 | 510 | 17 | 21 | 156 |
| 4:00.0 | 347 | 2:52.9 | 68 | 540 | 18 | 20 | 155 |
| 6:00.0 | 336 | 2:58.5 | 61 | 510 | 17 | 19 | 163 |
| 8:00.0 | 335 | 2:59.1 | 61 | 510 | 17 | 20 | 157 |
| 10:00.0 | 336 | 2:58.5 | 61 | 510 | 17 | 20 | 157 |
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Workout Graph
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