Max Spiteri Fiteni 5000m row
5,000
Meters
18:48.1
Time
1:52.8
Pace
362
Calories
202
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 26 |
| Stroke Count | 493 |
| Drag Factor | 131 |
December 08, 2025 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:48.1 | 5,000 | 1:52.8 | 244 | 1155 | 362 | 26 | 202 |
| 3:45.6 | 1,000 | 1:52.8 | 244 | 1148 | 72 | 28 | 187 |
| 3:47.2 | 2,000 | 1:53.6 | 239 | 1140 | 72 | 26 | 197 |
| 3:47.1 | 3,000 | 1:53.5 | 239 | 1141 | 72 | 25 | 204 |
| 3:46.6 | 4,000 | 1:53.3 | 241 | 1143 | 72 | 25 | 211 |
| 3:41.6 | 5,000 | 1:50.8 | 257 | 1202 | 74 | 27 | 215 |
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Workout Graph
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