Max Spiteri Fiteni 30:00 row
6,467
Meters
30:00.0
Time
2:19.1
Pace
377
Calories
159
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 129 |
February 11, 2026 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,467 | 2:19.1 | 130 | 754 | 377 | 22 | 159 |
| 6:00.0 | 1,326 | 2:15.7 | 140 | 790 | 79 | 24 | 160 |
| 12:00.0 | 1,271 | 2:21.6 | 123 | 730 | 73 | 22 | 159 |
| 18:00.0 | 1,284 | 2:20.1 | 127 | 740 | 74 | 23 | 158 |
| 24:00.0 | 1,286 | 2:19.9 | 128 | 750 | 75 | 22 | 162 |
| 30:00.0 | 1,301 | 2:18.3 | 132 | 760 | 76 | 22 | 160 |
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Workout Graph
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