Max Spiteri Fiteni 30:01 row
5,548
Meters
30:01.7
Time
2:42.3
Pace
294
Calories
139
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 128 |
May 19, 2026 04:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.7 | 5,548 | 2:42.3 | 82 | 587 | 294 | 21 | 139 |
| 5:00.0 | 915 | 2:43.9 | 79 | 576 | 48 | 22 | 134 |
| 10:00.0 | 929 | 2:41.4 | 83 | 588 | 49 | 21 | 139 |
| 15:00.0 | 931 | 2:41.1 | 84 | 600 | 50 | 22 | 138 |
| 20:00.0 | 924 | 2:42.3 | 82 | 588 | 49 | 21 | 139 |
| 25:00.0 | 912 | 2:44.4 | 79 | 576 | 48 | 21 | 142 |
| 30:01.7 | 937 | 2:40.9 | 84 | 596 | 50 | 22 | 142 |
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Workout Graph
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