Max Spiteri Fiteni 45:01 row
9,035
Meters
45:01.1
Time
2:29.4
Pace
502
Calories
158
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 1043 |
| Drag Factor | 128 |
May 25, 2026 04:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:01.1 | 9,035 | 2:29.4 | 105 | 669 | 502 | 23 | 158 |
| 5:00.0 | 882 | 2:50.0 | 71 | 564 | 47 | 24 | 148 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 22 | 155 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 22 | 153 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 23 | 159 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 23 | 161 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 23 | 166 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 696 | 58 | 23 | 164 |
| 40:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 24 | 163 |
| 45:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 23 | 161 |
| 45:01.1 | 2 | 4:35.0 | 17 | 357 | 0 | 0 | 158 |
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Workout Graph
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