Max Spiteri Fiteni 6x337m/5:00r row
2,022
Meters
6:21.2
Time
1:34.2
Pace
183
Calories
200
Heart Rate
| Rest Distance | 2,874 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 4,896 |
| Overall Time | 36:21.2 |
| Average Watts | 418 |
|---|---|
| Calories Per Hour | 1728 |
| Stroke Rate | 37 |
| Stroke Count | 236 |
| Drag Factor | 128 |
July 07, 2026 18:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.2 | 2,022 | 1:34.2 | 418 | 1728 | 37 | 200 |
| 1:03.0 | 337 | 1:33.4 | 429 | 1771 | 38 | 194 |
| 1:01.5 | 337 | 1:31.2 | 461 | 1873 | 37 | 201 |
| 1:04.1 | 337 | 1:35.1 | 407 | 1684 | 37 | 200 |
| 1:05.7 | 337 | 1:37.4 | 378 | 1589 | 36 | 200 |
| 1:03.9 | 337 | 1:34.8 | 411 | 1690 | 37 | 203 |
| 1:03.0 | 337 | 1:33.4 | 429 | 1771 | 39 | 203 |
| r2,874 |
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Workout Graph
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