Max Spiteri Fiteni 31:04 row
6,483
Meters
31:04.4
Time
2:23.7
Pace
372
Calories
168
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 674 |
| Drag Factor | 123 |
July 20, 2026 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:04.4 | 6,483 | 2:23.7 | 118 | 718 | 372 | 21 | 168 |
| 5:00.0 | 994 | 2:30.9 | 102 | 660 | 55 | 21 | 155 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 21 | 164 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 732 | 61 | 21 | 170 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 708 | 59 | 22 | 170 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 23 | 162 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 732 | 61 | 22 | 171 |
| 31:04.4 | 264 | 2:01.9 | 193 | 1006 | 18 | 23 | 185 |
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Workout Graph
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