Max Spiteri Fiteni 15:03 row
3,409
Meters
15:03.3
Time
2:12.4
Pace
204
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 0 |
August 12, 2026 21:03:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:03.3 | 3,409 | 2:12.4 | 151 | 813 | 204 | 23 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 24 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 24 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 24 |
| 15:03.3 | 6 | 4:35.0 | 17 | 357 | 0 | 0 |
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Workout Graph
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