Max Spiteri Fiteni 48:02 row
10,013
Meters
48:02.6
Time
2:23.9
Pace
559
Calories
151
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 1124 |
| Drag Factor | 119 |
August 19, 2026 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:02.6 | 10,013 | 2:23.9 | 117 | 698 | 559 | 23 | 151 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 23 | 151 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 24 | 153 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 23 | 150 |
| 20:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 22 | 144 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 23 | 147 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 23 | 154 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 24 | 151 |
| 40:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 23 | 150 |
| 45:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 25 | 154 |
| 48:02.6 | 645 | 2:21.5 | 123 | 709 | 36 | 24 | 157 |