Max Spiteri Fiteni 13x1:00/1:00r row
2,111
Meters
13:00.0
Time
3:04.7
Pace
112
Calories
| Rest Distance | 160 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 2,271 |
| Overall Time | 26:00.0 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Stroke Count | 241 |
| Drag Factor | 0 |
July 15, 2022 15:48:52
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,111 | 3:04.7 | 56 | 516 | 20 | |
| 1:00.0 | 177 | 2:49.4 | 72 | 540 | 21 | |
| 1:00.0 | 181 | 2:45.7 | 77 | 540 | 22 | |
| 1:00.0 | 184 | 2:43.0 | 81 | 540 | 21 | |
| 1:00.0 | 178 | 2:48.5 | 73 | 540 | 20 | |
| 1:00.0 | 173 | 2:53.4 | 67 | 480 | 20 | |
| 1:00.0 | 169 | 2:57.5 | 63 | 480 | 20 | |
| 1:00.0 | 167 | 2:59.6 | 60 | 480 | 19 | |
| 1:00.0 | 173 | 2:53.4 | 67 | 480 | 19 | |
| 1:00.0 | 182 | 2:44.8 | 78 | 540 | 20 | |
| 1:00.0 | 162 | 3:05.1 | 55 | 480 | 18 | |
| 1:00.0 | 177 | 2:49.4 | 72 | 540 | 19 | |
| 1:00.0 | 187 | 2:40.4 | 85 | 540 | 22 | |
| 0 | ||||||
| r160 |
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Workout Graph
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