Max Spiteri Fiteni 5000m row
5,000
Meters
22:39.6
Time
2:15.9
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 525 |
| Drag Factor | 119 |
October 05, 2022 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:39.6 | 5,000 | 2:15.9 | 139 | 773 | 292 | 23 |
| 4:33.5 | 1,000 | 2:16.7 | 137 | 763 | 58 | 23 |
| 4:32.8 | 2,000 | 2:16.4 | 138 | 765 | 58 | 23 |
| 4:34.4 | 3,000 | 2:17.2 | 136 | 760 | 58 | 23 |
| 4:33.8 | 4,000 | 2:16.9 | 136 | 762 | 58 | 23 |
| 4:25.1 | 5,000 | 2:12.5 | 150 | 814 | 60 | 23 |
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Workout Graph
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