Max Spiteri Fiteni 500m row
500
Meters
2:00.3
Time
2:00.3
Pace
30
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 112 |
October 19, 2022 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.3 | 500 | 2:00.3 | 201 | 897 | 30 | 25 |
| 0:23.6 | 100 | 1:58.0 | 213 | 915 | 6 | 25 |
| 0:23.8 | 200 | 1:59.0 | 208 | 907 | 6 | 25 |
| 0:24.1 | 300 | 2:00.5 | 200 | 896 | 6 | 25 |
| 0:24.4 | 400 | 2:02.0 | 193 | 885 | 6 | 25 |
| 0:24.4 | 500 | 2:02.0 | 193 | 885 | 6 | 25 |
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Workout Graph
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