Max Spiteri Fiteni 3x500m/1:00r row
1,500
Meters
5:58.7
Time
1:59.5
Pace
99
Calories
| Rest Distance | 110 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,610 |
| Overall Time | 8:58.7 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
| Drag Factor | 112 |
October 19, 2022 16:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.7 | 1,500 | 1:59.5 | 205 | 993 | 25 | |
| 1:59.6 | 500 | 1:59.6 | 205 | 993 | 25 | |
| 2:00.1 | 500 | 2:00.1 | 202 | 989 | 25 | |
| 1:59.0 | 500 | 1:59.0 | 208 | 998 | 25 | |
| r110 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.