Max Spiteri Fiteni 2x1000m/1:00r row
2,000
Meters
8:20.5
Time
2:05.1
Pace
126
Calories
| Rest Distance | 754 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,754 |
| Overall Time | 10:20.5 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 214 |
| Drag Factor | 122 |
January 11, 2023 16:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.5 | 2,000 | 2:05.1 | 179 | 906 | 26 | |
| 4:09.4 | 1,000 | 2:04.7 | 180 | 909 | 26 | |
| 4:11.1 | 1,000 | 2:05.5 | 177 | 903 | 26 | |
| r754 |
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Workout Graph
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