Max Spiteri Fiteni 2x2000m/2:00r row
4,000
Meters
16:40.8
Time
2:05.1
Pace
253
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,060 |
| Overall Time | 20:40.8 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 428 |
| Drag Factor | 122 |
January 20, 2023 16:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.8 | 4,000 | 2:05.1 | 179 | 910 | 26 | |
| 8:25.5 | 2,000 | 2:06.3 | 173 | 890 | 26 | |
| 8:15.3 | 2,000 | 2:03.8 | 184 | 930 | 26 | |
| r60 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.