Max Spiteri Fiteni v1000m/1:00r...2 row
1,500
Meters
5:43.2
Time
1:54.4
Pace
104
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,532 |
| Overall Time | 6:43.2 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 26 |
| Stroke Count | 149 |
| Drag Factor | 126 |
February 15, 2023 16:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.2 | 1,500 | 1:54.4 | 234 | 1090 | 26 | |
| 3:49.6 | 1,000 | 1:54.8 | 231 | 1081 | 26 | |
| r: 1:00 | 32 | |||||
| 1:53.6 | 500 | 1:53.6 | 239 | 1109 | 26 | |
| r32 |
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Workout Graph
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