Max Spiteri Fiteni 2x500m/1:00r row
1,000
Meters
3:40.6
Time
1:50.3
Pace
72
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,070 |
| Overall Time | 5:40.6 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 28 |
| Stroke Count | 105 |
| Drag Factor | 124 |
March 01, 2023 16:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.6 | 1,000 | 1:50.3 | 261 | 1174 | 28 | |
| 1:51.0 | 500 | 1:51.0 | 256 | 1167 | 28 | |
| 1:49.6 | 500 | 1:49.6 | 266 | 1182 | 29 | |
| r70 |
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Workout Graph
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