Max Spiteri Fiteni v1000m/2:00r...3 row
2,500
Meters
9:20.5
Time
1:52.1
Pace
179
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,594 |
| Overall Time | 12:20.5 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 25 |
| Stroke Count | 237 |
| Drag Factor | 125 |
May 10, 2023 16:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.5 | 2,500 | 1:52.1 | 248 | 1149 | 25 | |
| 3:46.4 | 1,000 | 1:53.2 | 241 | 1128 | 25 | |
| r: 2:00 | 49 | |||||
| 3:45.9 | 1,000 | 1:52.9 | 243 | 1131 | 25 | |
| r: 1:00 | 45 | |||||
| 1:48.1 | 500 | 1:48.1 | 277 | 1232 | 27 | |
| r94 |
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Workout Graph
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