Max Spiteri Fiteni 3x2000m/2:00r row
6,000
Meters
24:08.1
Time
2:00.6
Pace
395
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,097 |
| Overall Time | 30:08.1 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 25 |
| Stroke Count | 608 |
| Drag Factor | 125 |
July 30, 2023 11:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:08.1 | 6,000 | 2:00.6 | 199 | 981 | 25 | |
| 8:03.8 | 2,000 | 2:00.9 | 198 | 974 | 25 | |
| 8:01.6 | 2,000 | 2:00.4 | 201 | 986 | 25 | |
| 8:02.7 | 2,000 | 2:00.6 | 199 | 984 | 25 | |
| r97 |
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Workout Graph
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