Max Spiteri Fiteni 3x2000m/3:00r row
6,000
Meters
23:56.6
Time
1:59.7
Pace
399
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,097 |
| Overall Time | 32:56.6 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 21 |
| Stroke Count | 514 |
| Drag Factor | 124 |
October 04, 2023 16:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.6 | 6,000 | 1:59.7 | 204 | 999 | 21 | |
| 8:09.6 | 2,000 | 2:02.4 | 191 | 955 | 20 | |
| 7:39.7 | 2,000 | 1:54.9 | 231 | 1088 | 24 | |
| 8:07.3 | 2,000 | 2:01.8 | 194 | 960 | 20 | |
| r97 |
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Workout Graph
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