Max Spiteri Fiteni 5000m row
5,000
Meters
20:15.2
Time
2:01.5
Pace
324
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 125 |
December 06, 2023 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:15.2 | 5,000 | 2:01.5 | 195 | 959 | 324 | 26 |
| 4:03.7 | 1,000 | 2:01.8 | 193 | 960 | 65 | 27 |
| 4:05.9 | 2,000 | 2:02.9 | 188 | 936 | 64 | 26 |
| 4:05.6 | 3,000 | 2:02.8 | 189 | 938 | 64 | 26 |
| 4:01.6 | 4,000 | 2:00.8 | 199 | 968 | 65 | 27 |
| 3:58.4 | 5,000 | 1:59.2 | 207 | 996 | 66 | 26 |
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Workout Graph
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