Max Spiteri Fiteni 2x20:00/5:00r row
9,681
Meters
40:00.0
Time
2:03.9
Pace
621
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,724 |
| Overall Time | 50:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
| Stroke Count | 860 |
| Drag Factor | 124 |
December 08, 2023 17:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,681 | 2:03.9 | 184 | 931 | 21 | |
| 20:00.0 | 4,763 | 2:05.9 | 175 | 900 | 21 | |
| 20:00.0 | 4,918 | 2:02.0 | 193 | 963 | 22 | |
| r43 |
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Workout Graph
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