Max Spiteri Fiteni v6:00/3:00r...2 row
2,678
Meters
10:00.0
Time
1:52.0
Pace
192
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,735 |
| Overall Time | 16:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 27 |
| Stroke Count | 267 |
| Drag Factor | 124 |
January 10, 2024 16:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,678 | 1:52.0 | 249 | 1152 | 27 | |
| 6:00.0 | 1,592 | 1:53.0 | 242 | 1130 | 27 | |
| r: 3:00 | 36 | |||||
| 4:00.0 | 1,086 | 1:50.4 | 259 | 1185 | 27 | |
| r: 3:00 | 21 | |||||
| r57 |
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Workout Graph
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