Max Spiteri Fiteni 2x2000m/2:00r row
4,000
Meters
15:08.9
Time
1:53.6
Pace
282
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,049 |
| Overall Time | 19:08.9 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 28 |
| Stroke Count | 427 |
| Drag Factor | 124 |
March 06, 2024 16:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.9 | 4,000 | 1:53.6 | 239 | 1116 | 28 | |
| 7:35.1 | 2,000 | 1:53.7 | 238 | 1115 | 28 | |
| 7:33.8 | 2,000 | 1:53.4 | 240 | 1118 | 28 | |
| r49 |
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Workout Graph
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