Max Spiteri Fiteni 8000m row
8,000
Meters
31:43.0
Time
1:58.9
Pace
534
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 28 |
| Stroke Count | 901 |
| Drag Factor | 124 |
March 13, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:43.0 | 8,000 | 1:58.9 | 208 | 1010 | 534 | 28 |
| 6:22.2 | 1,600 | 1:59.4 | 205 | 998 | 106 | 27 |
| 6:22.8 | 3,200 | 1:59.6 | 204 | 996 | 106 | 28 |
| 6:22.8 | 4,800 | 1:59.6 | 204 | 996 | 106 | 28 |
| 6:20.8 | 6,400 | 1:59.0 | 208 | 1011 | 107 | 28 |
| 6:14.5 | 8,000 | 1:57.0 | 218 | 1047 | 109 | 30 |
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Workout Graph
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