Max Spiteri Fiteni 3:00 row
617
Meters
3:00.0
Time
2:25.8
Pace
34
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 16 |
| Stroke Count | 49 |
| Drag Factor | 124 |
March 21, 2025 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 617 | 2:25.8 | 113 | 680 | 34 | 16 |
| 1:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 17 |
| 2:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 16 |
| 3:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 16 |
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Workout Graph
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