Max Spiteri Fiteni v1000m/2:00r...3 row
2,000
Meters
7:13.2
Time
1:48.3
Pace
149
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,059 |
| Overall Time | 10:13.2 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 31 |
| Stroke Count | 228 |
| Drag Factor | 125 |
March 26, 2025 15:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.2 | 2,000 | 1:48.3 | 276 | 1238 | 31 | |
| 3:34.7 | 1,000 | 1:47.3 | 283 | 1257 | 32 | |
| r: 2:00 | 33 | |||||
| 1:49.0 | 500 | 1:49.0 | 270 | 1222 | 32 | |
| r: 1:00 | 26 | |||||
| 1:49.5 | 500 | 1:49.5 | 267 | 1216 | 30 | |
| r59 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.