Krasimir Nedelchev 15:00 row
2,986
Meters
15:00.0
Time
2:30.7
Pace
161
Calories
163
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 161 |
May 07, 2025 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,986 | 2:30.7 | 102 | 651 | 22 | 163 |
| 3:00.0 | 607 | 2:28.2 | 107 | 669 | 24 | |
| 6:00.0 | 591 | 2:32.2 | 99 | 641 | 23 | 162 |
| 9:00.0 | 595 | 2:31.2 | 101 | 648 | 22 | 165 |
| 12:00.0 | 594 | 2:31.5 | 101 | 646 | 21 | 163 |
| 15:00.0 | 599 | 2:30.2 | 103 | 655 | 23 |
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Workout Graph
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