Krasimir Nedelchev 30:00 row
5,758
Meters
30:00.0
Time
2:36.3
Pace
308
Calories
156
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 718 |
| Drag Factor | 120 |
May 23, 2025 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,758 | 2:36.3 | 92 | 616 | 308 | 23 | 156 |
| 4:09.0 | 817 | 2:32.3 | 99 | 636 | 44 | 24 | 148 |
| 8:18.0 | 696 | 2:58.8 | 61 | 534 | 37 | 21 | |
| 12:27.0 | 806 | 2:34.4 | 95 | 621 | 43 | 25 | 155 |
| 16:36.0 | 808 | 2:34.0 | 96 | 621 | 43 | 24 | |
| 20:45.0 | 803 | 2:35.0 | 94 | 621 | 43 | 24 | 158 |
| 24:54.0 | 812 | 2:33.3 | 97 | 621 | 43 | 24 | |
| 29:03.0 | 826 | 2:30.7 | 102 | 650 | 45 | 25 | |
| 30:00.0 | 191 | 2:29.2 | 105 | 631 | 10 | 26 | 166 |
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Workout Graph
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