Krasimir Nedelchev v10:00/6:01r...4 row
7,832
Meters
40:00.0
Time
2:33.2
Pace
421
Calories
160
Heart Rate
| Rest Distance | 68 |
|---|---|
| Rest Time | 25:26.0 |
| Overall Distance | 7,900 |
| Overall Time | 1:05:26.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 905 |
| Drag Factor | 164 |
June 08, 2025 11:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,832 | 2:33.2 | 97 | 634 | 22 | 160 | |
| 10:00.0 | 1,943 | 2:34.4 | 95 | 627 | 23 | 156 | |
| r: 6:01 | 17 | ||||||
| 10:00.0 | 1,978 | 2:31.6 | 100 | 645 | 23 | 162 | |
| r: 10:59 | 16 | ||||||
| 10:00.0 | 1,942 | 2:34.4 | 95 | 626 | 23 | 160 | |
| r: 7:26 | 20 | ||||||
| 10:00.0 | 1,969 | 2:32.3 | 99 | 640 | 22 | 162 | |
| r: 1:00 | 15 | ||||||
| r68 |
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Workout Graph
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