Krasimir Nedelchev 15:00 row
3,246
Meters
15:00.0
Time
2:18.6
Pace
186
Calories
173
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 115 |
July 07, 2025 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,246 | 2:18.6 | 131 | 744 | 186 | 23 | 173 |
| 3:00.0 | 663 | 2:15.7 | 140 | 780 | 39 | 27 | 168 |
| 6:00.0 | 655 | 2:17.4 | 135 | 760 | 38 | 24 | 174 |
| 9:00.0 | 642 | 2:20.1 | 127 | 720 | 36 | 22 | |
| 12:00.0 | 647 | 2:19.1 | 130 | 740 | 37 | 22 | 177 |
| 15:00.0 | 641 | 2:20.4 | 126 | 720 | 36 | 23 |
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Workout Graph
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