Krasimir Nedelchev 8:21 row
1,925
Meters
8:21.8
Time
2:10.3
Pace
115
Calories
183
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 193 |
| Drag Factor | 118 |
July 08, 2025 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:21.8 | 1,925 | 2:10.3 | 158 | 825 | 115 | 22 | 183 |
| 1:15.0 | 307 | 2:02.1 | 192 | 960 | 20 | 26 | 167 |
| 2:30.0 | 286 | 2:11.1 | 155 | 816 | 17 | 23 | 178 |
| 3:45.0 | 280 | 2:13.9 | 146 | 768 | 16 | 23 | 182 |
| 5:00.0 | 276 | 2:15.8 | 140 | 768 | 16 | 22 | 184 |
| 6:15.0 | 285 | 2:11.5 | 154 | 816 | 17 | 22 | 188 |
| 7:30.0 | 287 | 2:10.6 | 157 | 816 | 17 | 22 | 191 |
| 8:21.8 | 205 | 2:06.3 | 174 | 833 | 12 | 22 | 194 |
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Workout Graph
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