Krasimir Nedelchev 15:00 row
3,336
Meters
15:00.0
Time
2:14.8
Pace
195
Calories
192
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
| Drag Factor | 117 |
July 28, 2025 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,336 | 2:14.8 | 143 | 780 | 195 | 23 | 192 |
| 3:00.0 | 677 | 2:12.9 | 149 | 800 | 40 | 25 | |
| 6:00.0 | 662 | 2:15.9 | 139 | 760 | 38 | 23 | |
| 9:00.0 | 652 | 2:18.0 | 133 | 740 | 37 | 22 | |
| 12:00.0 | 656 | 2:17.1 | 136 | 760 | 38 | 23 | 189 |
| 15:00.0 | 689 | 2:10.6 | 157 | 840 | 42 | 22 | 196 |
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Workout Graph
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