Krasimir Nedelchev 15:00 row
3,394
Meters
15:00.0
Time
2:12.5
Pace
201
Calories
176
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 127 |
July 30, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,394 | 2:12.5 | 150 | 816 | 22 | 176 |
| 3:00.0 | 678 | 2:12.7 | 150 | 814 | 23 | 167 |
| 6:00.0 | 671 | 2:14.1 | 145 | 799 | 22 | |
| 9:00.0 | 671 | 2:14.1 | 145 | 799 | 22 | 181 |
| 12:00.0 | 666 | 2:15.1 | 142 | 788 | 22 | 182 |
| 15:00.0 | 708 | 2:07.1 | 170 | 886 | 23 |
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Workout Graph
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