Krasimir Nedelchev v10:00/8:57r...5 row
10,309
Meters
50:00.0
Time
2:25.5
Pace
579
Calories
160
Heart Rate
| Rest Distance | 1,231 |
|---|---|
| Rest Time | 28:51.0 |
| Overall Distance | 11,540 |
| Overall Time | 1:18:51.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 1281 |
| Drag Factor | 121 |
August 07, 2025 18:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,309 | 2:25.5 | 114 | 691 | 23 | 160 | |
| 10:00.0 | 1,905 | 2:37.4 | 90 | 608 | 22 | 141 | |
| r: 8:57 | 961 | ||||||
| 10:00.0 | 1,967 | 2:32.5 | 99 | 639 | 22 | 153 | |
| r: 4:09 | 14 | ||||||
| 10:00.0 | 2,031 | 2:27.7 | 109 | 673 | 23 | 157 | |
| r: 4:49 | 19 | ||||||
| 10:00.0 | 2,069 | 2:24.9 | 115 | 695 | 23 | 161 | |
| r: 9:16 | 17 | ||||||
| 10:00.0 | 2,338 | 2:08.3 | 166 | 870 | 25 | 188 | |
| r: 1:40 | 220 | ||||||
| r1,231 |
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Workout Graph
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