Krasimir Nedelchev 15:00 row
3,462
Meters
15:00.0
Time
2:09.9
Pace
210
Calories
175
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
| Drag Factor | 119 |
August 13, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,462 | 2:09.9 | 159 | 840 | 210 | 23 | 175 |
| 3:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 25 | 162 |
| 6:00.0 | 674 | 2:13.5 | 147 | 800 | 40 | 23 | 169 |
| 9:00.0 | 683 | 2:11.7 | 153 | 820 | 41 | 22 | |
| 12:00.0 | 685 | 2:11.3 | 154 | 820 | 41 | 22 | 179 |
| 15:00.0 | 716 | 2:05.6 | 176 | 900 | 45 | 23 | 190 |
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Workout Graph
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